May 20, 2010
Well after 10 weeks and 2000km of commuting, I found a set of scales tipping them at 83kg.
Having gone from a very short commute in sydney to having a mega commute, Iam finding loading up on junk is the new norm, carbs are king and protein has become the court jester.
Early on in my quest i read a book called “heft on wheels” which basically was about a big dude who took up cycling and lost heaps of weight, but then found the same thing as me, loading up on any old junk he could find!
I would highly recommend the book to anyone out there
Till the next time………keep pumping!
April 29, 2010
A few weeks ago TR took an unexpected timeout when i bent down in a strange position and put my back out! to help me out i seeked the help from all round top bloke Scooter, he runs a business called Impact Massage out of Fitzroy. One session of his magic and TR was back on the road smashing out the commuting km’s again. I thoroughly recommend him to all cyclist in melbourne!
April 19, 2010
i always think of my legs being like trevor berbick’s after getting clocked by a tyson blow, but the pain is never that bad!
April 18, 2010
Well rebuildians, i have finally got the machine that never lies on the bike, better known as a speedo(not to be confused with dickstickers!)
Worked out to be between 45 to 1hrs for each 20km chunk
Coming up next GPS tracked commutes………………….
March 25, 2010
i know some geeza that knows this geeza that that geeza was shagging some bird that greeza was seeing before she married a mate of my mates geeza……..small world eh?
March 10, 2010
Well at last we have a house to live in and the house is almost 15km from work which is awesome, no need for extra laps around a park, 30k’s a day commuting. I tell you what ive been on the hunt for some scales as i can feel the pounds are alltime coming back!
till the next time…….
March 6, 2010
Well rebuildians its been awhile since my last post, I can safely say that it has been a full on time since then. As of now total rebuild will be coming to you from Melbourne.
updates to follow shortly…………………………………………………..
January 15, 2010
Jesse Ventura what a champion!
January 14, 2010
One ride so far this week (and only 14km!), total rebuild is having to take a back seat as I settle down into a new year of work.