finally some facts

Well after 10 weeks and 2000km of commuting, I found a set of scales tipping them at 83kg.

Having gone from a very short commute in sydney to having a mega commute, Iam finding loading up on junk is the new norm, carbs are king and protein has become the court jester.

Early on in my quest i read a book called “heft on wheels” which basically was about a big dude who took up cycling and lost heaps of weight, but then found the same thing as me, loading up on any old junk he could find!

I would highly recommend the book to anyone out there

Till the next time………keep pumping!

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